CellMass by BSN

AVPT Multi-Action Matrix

CellMass is designed to support and enhance:

• Muscle Growth and Density
• Recovery from Training Sessions
• Night-time Anabolism
• Repair of Muscle Tissue
• Replenishment of Muscle Creatine, Phosphocreatine, and Glutamine Stores
• Muscle Strength, Power, and Endurance
• Correction of Creatine "Non-Responsiveness"
• Muscle Carnosine Content
• Resistance to Muscular Fatigue
• Hydrogen Ion (H+) Buffering
• Anaerobic Working Capacity of Muscle Tissue

Serving Size 1 scoop                              GRAPE COOLER 1.41LB Servings Per Container 40                  May vary between flavors Amount Per Serving   % Daily Value Calories 40 Sodium 70 mg 3% Potassium 140 mg 4% Total Carbohydrate 10 g 3% Sugars 0 g Calcium 80 mg 8% Phosphorous 150 mg 15% CEM3 (Creatine Ethyl Ester Malate) 3,000 mg Muscle Cell Uptake Proprietary Matrix 950 mg Glutamine AKG 2,000 mg *percent Daily Values are based on a 2,000 calorie diet. Ingredients: Other Ingredients: Modified Glucose Polymers (Maltodextrin), Natural & Artificial Flavors, Potassium Citrate, Citric Acid, Sucralose (Splenda), Calcium Silicate, FD&C Red No. 40, FD&C Blue No. 1. Muscle Cell Uptake Proprietary Matrix: Cinnulin-PF (Aqueous Cinnamon Extract), Di-Calcium Phosphate, Di-Potassium Phosphate, Di-Sodium Phosphate. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

CellMass Suggested Use

Stack with NITRIX, N.O.-XPLODE, AXIS-HT, and TRUE-MASS for maximum physique and performance impact.

DESIGNED FOR: Healthy persons 18 years and older seeking to support lean mass, recovery, and tissue repair after strenuous exercise or while sleeping.

• RECOMMENDED USE ON TRAINING DAYS: Serving 1: As a dietary supplement, mix 1 scoop with 4-6 oz. of cold water or any beverage of your choice immediately following your workout (on an empty stomach). Serving 2: As a dietary supplement, mix 1 scoop with 4-6 oz. of cold water or any beverage of your choice, 6-8 hours before or after your post-workout serving (on an empty stomach).
• RECOMMENDED USE ON NON-TRAINING DAYS: Serving 1: As a dietary supplement, mix 1 scoop with 4-6 oz. of cold water or any beverage of your choice upon waking (on an empty stomach). Serving 2: As a dietary supplement, mix 1 scoop with 4-6 oz. of cold water or any beverage of your choice, 6-8 hours after your first serving (on an empty stomach).

NOTE: To prevent settling, stir vigorously and drink immediately. To ensure maximum results: wait 20-30 minutes after taking CELLMASS before eating a meal or drinking a shake; it is also suggested to use this product in full within a 30 day period. Do not store in direct sunlight, store in a cool dry place.

NOTE: To maximize the effects of CELLMASS consume 120 oz. of water per day and a diet that is rich in protein and carbohydrates. Your body chemistry and weight will determine how long it takes to experience the effects of CELLMASS. Many users may notice the effects within the first 3-7 days of recommended use. Each week thereafter, the effects will become more pronounced. Other users may notice the initial effects after 7-14 days of use. Again, the effects will become more pronounced each week thereafter. CELLMASS begins to induce its maximum effects in weeks 3-12. After 12 weeks of use, discontinue for at least 4 weeks. Store in a cool dry place!

Q: Can you tell me the difference between CellMass and NO-Xplode? Both have creatine and help with pumps, but which one is better?

A: I call it the “bookend” approach to supplementation: Bookend your workouts front (pre-workout) and back (post-workout) with the appropriate supplements in order to realize the greatest gains in muscle size and strength.

Your first bookend is NO-Xplode. Take it pre-workout to enjoy an outstanding mind-muscle connection, lasting energy and focus, and amazing pumps while you exercise.

Post-workout (your second “bookend”) and before bed you will take CellMass. Your workouts stimulate muscle growth. CellMass supports this process by promptly replenishing glutamine and creatine/phosphocreatine lost during exercise, and enhancing muscle cell volumization, or swelling. To summarize, NO-Xplode is a pre-workout performance- and pump-enhancing formula. CellMass is taken right after exercising and before bed. It supports faster muscle repair and recovery, and, thereby, growth.

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Q: I’m stacking Nitrix, NO-Xplode, and CellMass [The Mass Stack]. I know they should be taken on an empty stomach. But would it be okay if I take protein with these supplements?

A: As I explained above, as long as you don’t take in more than 10 grams of glutamine from your protein supplement(s), you won’t “cancel out” the effects of Nitrix.

There is scientific research which suggests that taking protein before lifting weights may be just as important, if not more so, than taking it right afterwards.

When you lift weights, the blood flow to your working muscles increases dramatically. This will help “push” any circulating amino acids into the muscle cells. But you need to have adequate amino acids circulating in your blood to optimize this effect. This is why you should eat some protein (protein is made of amino acids) before working out. This will support faster muscle growth, or hypertrophy.

As you point out, however, Nitrix, NO-Xplode, and CellMass are to be taken on an empty stomach. With this in mind, here’s what I suggest you do:

(1) 60 minutes before your workout have 1 scoop of BSN Lean Dessert Protein. Mix it with water and ice in a blender or shaker bottle. (My favorite flavor is Fresh Cinnamon Roll, in case you care.)

(2) 30 minutes before your workout take your NO-Xplode (however many scoops you usually require).

(3) Right after your workout have 1 scoop CellMass. Take CellMass again before bed.

(4) 20-60 minutes after your workout have 1-2 scoops of Lean Dessert Protein.