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Serious Mass 12 Lbs.

Serious Mass 12 Lbs.

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Retail price: $63.99
Our price: $39.99
You save: $24.00 (38%)

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Supplement Facts

Suggested Use

Serious Mass by Optimum Nutrition

Weight Gainer with 50 Grams Of Protein, Glutamine And Creatine!

Serious Mass: the ultimate in weight gain formulas. Serious Mass supplies you with the tools you need to pack on the pounds and develop the physique you've always wanted.

Beyond The Basics

Adding Calories Has Never Been This Easy or Tasted So Good
1,250 CALORIES
50 g of BLENDED PROTEIN
Over 250 g of Carbohydrates with NO ADDED SUGAR
Enhanced with Creatine, Glutamine, and Glutamine Peptides
25 Vitamins and Essential Minerals

Serving Size 2 scoops BANANA 12LB Servings Per Container 16 May vary between flavors

Amount Per Serving

	% Daily Value

		in low fat milk
Calories	1,250

Calories from Fat	35

Total Fat	4 g	6%	29%

Saturated Fat	3 g	13%	60%

Cholesterol	80 mg	27%	47%

Sodium	430 mg	18%	34%

Potassium	940 mg	27%	62%

Total Carbohydrate	254 g	85%	98%

Sugars	21 g

Protein	50 g	100%	148%

Vitamin A	5,000 IU	100%	130%

Vitamin C	60 mg	100%	110%

Calcium	630 mg	63%	144%

Iron	5 mg	28%	265%

Vitamin D	200 IU	50%	125%

Vitamin E	30 IU	100%	100%

Biotin	300 mcg	100%	100%

Chromium	120 mcg	100%	100%

Copper	1 mg	50%	50%

Iodine	150 mcg	100%	100%

Magnesium	140 mg	35%	60%

Manganese	2 mg	100%	100%

Molybdenum	75 mcg	100%	100%

Niacin	50 mg	250%	253%

Pantothenic Acid	25 mg	250%	270%

Phosphorus	460 mg	46%	116%

Selenium	70 mcg	100%	100%

Vitamin B12	10 mcg	167%	212%

Vitamin B6	5 mg	250%	265%

Zinc	15 mg	100%	120%

Riboflavin	4 mg	235%	306%

Thiamin	5 mg	320%	340%

Folic Acid	400 mcg	100%	109%

Inositol	250 mg

Creatine Monohydrate	1 g

L-Glutamine	500 mg

Choline (as Choline Bitartrate)	250 mg

Glutamine Peptides	500 mg

Glutamine Peptide	500 mg

PABA (Para Aminobenzoic Acid)	5 mg

PABA (Para-Aminobenzoic Acid)	5 mg

Choline (as Choline Bitarate)	250 mg


*percent Daily Values are based on a 2,000 calorie diet.

Ingredients: Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Albumen, Sweet Dairy Whey), Natural and Artificial Flavors, Vitamin and Mineral Blend (Dipotassium Phosphate, Magnesium Aspartate, Dicalcium Phosphate, Calcium Citrate, Ascorbic Acid, Niacinamide, Zinc Citrate, Beta Carotene, D-Calcium Pantothenate, D-Alpha Tocopheryl Succinate, Selenomethionine, Copper Gluconate, Ferrous Fumarate, Manganese Amino Acid Chelate, Thiamin Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Chromium Polynicotinate, Folic Acid, Biotin, Molybdenum Amino Acid Chelate, Cholecalciferol, Potassium Iodide, Cyanocobalamin), Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, FD&C Yellow No. 5.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Serious Mass Suggested Use

Suggested Use: Add two heaping scoops of Serious Mass to a blender filled with 24 oz of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 fl oz of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety or different ways.
Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery.
Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass. Allowing at least 48 hours between workouts involving the same body parts is recommended. Store in a cool, dry place. Some settling may occur.